The practice of qigong  is simple yet powerful. It works on intention, correct breathing and body alignment. Then one can gather fresh “Qi”, purify, balance, heal, distribute, direct it and send it out into the world.

The true qigong awakens understanding from the heart so people can have a natural life rooted in unconditional love. Qi is never separated from love. Through the practice of qigong, true love is always with you – the joy of the lightness of being is always with you. A healthy mind coming from the practice of qigong cooperates with the flow of qi in the body. In the end, one realizes that it is not that the heart and the mind are used to make the qi flow effectively. It just happens naturally, of its own accord. Then life is never seen apart from the qigong state. It is then that one’s life becomes established in it.


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About mountainsisters

WELCOME TO OUR BLOG WHERE WOMEN SHARE THEIR KNOWLEDGE AND CREATIVITY ON THE PATH TO ENLIGHTENMENT. We are two women sharing our thoughts, reflections and creativity. Stormy My name is Stormy and I have spent the last 20 years working on my spiritual growth and enlightenment. I still have a long way to go, but with your help I know I’ll keep growing, learning and expanding. Shar My name is Shar and I am a meditation, yoga and Qigong practitioner. I love to cook. I am vegan. I love to walk in nature, sing, drum, play guitar, write and spend time with family and friends.

2 responses to “WHY QIGONG?”

  1. mountainsisters says :

    Is this something you do yourself, or does someone do it to you, like Riki?

    • mountainsisters says :

      Qigong is a martial art. It is taught, preferably by a Qigong master…one who has attained a certain degree of expertise. It could be self-taught but one must have a full understanding of it’s power and be able to restrain oneself from abusing it. It is not the same as Reiki which one receives attunement from a Reiki master.

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