Archive by Author | mountainsisters

Take A Look At My Book

I haven’t posted on Women of Spirit and Light recently. I’ve been writing a juvenile fiction book called River Adventure. Please take a look at my website:

I am so excited to announce my new children’s book, River Adventure. River Adventure features life on the Mississippi River in 1874. The two principle characters are Daisy Clover a Caucasian girl and Lincoln Johnson an African American Boy. Daisy and Linc become friends and find adventure on the banks of the Mississippi where they help the sheriff catch a gang of cutthroats terrorizing the river. This fun mystery will keep kids on the edge of their seats as Daisy and Linc escape one daring adventure after another. The book includes Mississippi River and Missouri history, including details about the beautiful paddle wheel steamboats that steamed up and down the river. Please check out my River Adventure video on my website at:

I’ve never published a book by myself before. It was scary and very exciting. I hope you will love it as much as I do! Please consider buying River Adventure for your children and grandchildren. The price is $7.99 plus shipping. I’d appreciate your support.
Thanks, Jane Johnson
You can place an order at:




One of the most fundamental human needs is the need to belong. Noted psychologist, Abraham Maslow, identified it as one of the five basic needs. We want to be part of a group and to feel loved and accepted by others. That is, we want to be a member of a tribe. A tribe-or a pack, clan, elected family, posse, crew, network, or true friends–is a group of people who share common interests and values and show genuine appreciation and care for each other.

Your tribe members are those people who accept you just as you are, and who want the very best for you. They make you feel understood, and they encourage you to go after your goals and pursue your dreams. Also, the members of your tribe help you to get through difficult times, and they provide you with a sense of community and support.

To paraphrase Sam Adams–from the Onion A.V. Club–, your tribe are those people you love to cruise the streets with while listening to the Ramones and playing air guitar, and who, at the same time, will come and slap you when you’re acting out of line. Your tribe is made up of ‘your people.’ Think of the six main characters in the hit series “Friends,” and how they were always there for each other.

Sir Ken Robinson–author of “The Element,” a book on how to find work that you’re passionate about–argues that your tribe is essential in helping you to find your element. Members of a tribe kick ideas around with each other and validate each other. Also, tribe members drive each other to explore the real extent of their talents. In addition, Robinson argues that when a group of people with common interests come together, a synergy is created which allows them to create something much greater than any of them could have created individually.

If you feel tribe-less, rest assured in the knowledge that your tribe is out there. In addition, if you’re already surrounded by a supportive tribe, remember that there are probably many members of your tribe that you have not met yet. Below you’ll find twelve valuable tips and insights to help you find your tribe-if you haven’t found it already–, or to help you expand your tribe-if you already have one.

Twelve Tips for Finding or Expanding Your Tribe
American journalist and writer Jane Howard is credited with the following quote: “Call it a clan, call it a network, call it a tribe, call it a family. Whatever you call it, whoever you are, you need one.” Here are twelve tips for finding or expanding your tribe:

Think of the qualities you want your tribe members to have. As an illustration, you may want each of your tribe members to have the following qualities: treats people with respect; listens but doesn’t judge; has a quirky sense of humor; is an artist; lives with passion; doesn’t sweat the small stuff; is loyal and trustworthy.
Decide if there’s a particular type of activity that you want to engage in with your tribe, such as starting a book club, taking hiking trips, going to happy hour, or visiting museums and gallery openings.
Listen to your inner voice and trust your instincts. When was the last time you had a gut feeling about someone? Sometimes you’ll meet someone new and you’ll feel drawn to them right away, almost as if you were old friends. Other times you’ll come across people who immediately make you want to put up your guard. Pay attention to your gut reaction to others.
One way to find your tribe is to use Social Media to create a virtual tribe; you can then look for ways to meet in the offline world. For example, Twitter allows you to search for people who share your interests and who actively talk about these interests. Use the topics and activities that you’re interested in as key terms. You can also enter the city where you live as a key term in order to find others who share your interests and live in your area.
Start a blog on a subject that interests you–such as breeding bull terriers, chasing UFOs, Russian 19th century novelists, and so on–and create your own community. If you can get together a group of bloggers who are like -minded and live in the same city, you can host a blog meet-up so you can all meet in person.
Look for upcoming community events in your city that are centered around activities you enjoy.
Search for Yahoo groups and forums which cater to a particular topic that you’re passionate about.
If there are one or two people you already know who you would like to strengthen your friendship with, try to find a way to work together. You could plant a communal garden together, or meet once a week to complete unfinished projects–such as crafts, sewing, knitting, or woodworking– as a group. Working with others can help you strengthen your bonds with them.
Marketing guru Seth Godin advices that you create your tribe by helping others to achieve their goals. Connect people in your social network who have common interests; give them access to information and resources that they need; and let them know that you’re available if they need help.
Andy Paige–a stylist on TLC– explains that you need to look for your 1/3. To summarize: Andy argues that 1/3 of the people you come across will dislike you; 1/3 of the people you meet will be indifferent toward you; and 1/3 of the people you come into contact with will love you. You’re looking for that that last 1/3. Those are your people. Don’t worry about the other 2/3.
Create rituals that you can share with your tribe, such as having regular meals together. You can also have in-jokes and slang or jargon that’s unique to your tribe. Look for ways to make your group cohere and know that it’s a group.
Keep in mind that the people you hang out with will have a huge impact on every aspect of your life, from your level of income—several financial authors argue that your income is equal to the income of your five best friends–, to your level of happiness—studies show that happiness is contagious. In addition, we have a subconscious tendency to model the behavior of those around us. Choose your tribe wisely.

The Power of Ten

Everyday people can create greater change in society, Schwartz shared a simple exercise which, he believes, could have a transformative effect on the world. He suggested that, when faced with a decision, a person should ask themselves “which is the most compassionate and life-affirming” choice and to pick that outcome. In turn, Schwartz said, tell ten friends about this new discipline and ask them to also adopt it as well as share it with others. Eventually, he posited, this benevolent decision making will reach critical mass and changes will begin to emerge.

Allowing the Violet Flame into Your Life


Flame 2“With this violet flame I clear and transmute all energies that are not in my highest good. I release them to be transmuted back to love, the source of all things.”

Be Like The Palm Tree

Palm Tree
Palm trees are quite amazing trees! For starters, you can cut it but you can’t kill it. The nutrients that most trees need to survive can be found just below the bark, so when you cut them they die. But not the palm tree; its life comes from its heart so it thrives even under attack. Don’t let surface issues faze you. Stay focused on what God promised you!

The palm tree bends but it won’t break. Monsoon storms and hurricanes can blow most trees away, but not the palm tree. It’s flexible. It can bend all the way to the ground, and when the storm is over it straightens up again and is actually stronger. You were made to bend, not break. God promises to give you “strength that endures the unendurable and spills over into joy.” The unfolding of God’s amazing plan for your life will happen as you show your ability to endure.

The palm tree’s depth exceeds its height. While the roots of the average tree go a few feet under, the roots of the palm tree go deep in search of water. David said this about people who trust in God, “They are strong, like a tree planted by a river.” God’s plan for you is to go deep, stay connected to Him, and never be uprooted, or blown away. If you’re facing attack, or a storm, or a dry season don’t ask ‘Why me?’ instead remember, ‘God has made me like a Palm tree’.